Hindi Totkay

Cancer Se Bachao
Indian dishes main haldi (turmeric) ka istamal kiya jata he.Cancer se hifazat ke liye khanon main haldi ka istamal zaror karna chahiye kyun ke haldi main aisay ajza hotay hain jo bohat se qisam ke cancer ke khilaaf resistance power produce kertay hain.Jo loog apnay khanon main turmeric ka istamal kertay hain wo cancer ka bohat kam shikaar hotay hain.

Chanay Ki Daal

Chanay ki Daal Pakane ka Tarika


Ingredients


Chanay ki daal               1kg
Cooking oil                     1/4kg
Piyaaz                             1adad
Lehsan pisa hoa               2chamach
Adrak pisi hoe                 1chamch
Haldi pisi hoe                   1/2chamach
Laal mirch pisi hoe           1chamach
Laal mirch sabut               5adad
Namak                            1chamach
Timater                            1/4kg
Hari mirch kati hoe            8adad
Kali mirch                         10adad


Tarika

< Cooking oil main piyaaz brown karain phir is main lehsan ,adrak ,namak,pisi mirch,sabut mirch kati hoti,kali mirch, haldi aur adha cup pani  daal ker achi terhaan bhonain.Phir chanay ki daal  aur 3glass pani daal ker aanch taiz ker dain jab pakne lage to halki aanch ker dain.30minutes main daal gal jae gi phir is main hari mirch aur timater daal ker pani khushak hone tak pakaen.Lijie chanay ki daal tayyar he.Salad ,achaar aur raitay ke saath nosh fermaen.

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Totkay For Mouth In Urdu

Mouth ki badbo door karna
Moon ki smell door kerne ke liye din main do teen baar sonf chaba liya karain moon ki badbo khatam ho jae gi.

Mouth ke  zakham theek karna
Moon ke zakham ke ilaaj ke liye rozana moon main zaiton ka oil laga liya karain faeda ho ga.