Hathon ka mail door karna
Hathon ka mail khatam kerne ke liye hands per kalay ke chilke ragrain haath saaf ho jaen ge.
Ungliyon ko lamba karna
Is ke liye rozana is terhan exercise karain aik haath ki ungliyon ko dosray haath ki ungliyon main phansa ker khainchain ye amal baar baar karian.
Hathon ki jhurriyan door karna
Rozana raat ko sone se pehle kisi aala qisam ke lotion ya cold cream haath per malain aur haathon per jazab karain phir tissue paper se haath saaf ker ke so jaen.
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